Category: Swiss Health

  • The Secret to a Luscious Life

    The Secret to a Luscious Life

    An entrepreneurial wave has washed over the Swiss Romande these past 5 years, with newly sprung innovators starting businesses not only from a drive to create but from personal passion.  These inspired entrepreneurs are not just building businesses; they are trying to make the world a better place. This creative spirit sparkled when I sat […]

  • Can Eastern Dance Contribute to Your Health and Happiness?

    Can Eastern Dance Contribute to Your Health and Happiness?

    IT MAY BE TIME TO DANCE LIKE AN EGYPTIAN Before I met Monica Gayed, founder of Atelier de Danse Orientale by Monica,  my understanding of what is often called belly dancing was informed by an album I discovered when I was 8 years-old buried in my parents record collection. The record was called “How to Belly Dance for Your Husband”.

  • Top 10 Countries with the Best Walkers

    Top 10 Countries with the Best Walkers

    Countries Where People Take the Most Steps Each Day In what is the largest data set yet, researchers studied 717,527 people in 111 countries to determine the level of physical activity across the globe. The large sample size is thanks to smartphones and their built-in step counters, whose prevalence allowed the Stanford researchers to measure […]